Effective exercises to make your chin smaller

Are you concerned about some extra fat around your neck that makes your chin look fat? Relax! We all have been there at some point in our lives. Normally, women aged 25 start showing body and skin changes like loose skin, wrinkles, fine lines etc. hence, to look perfect in your post teenage years, you must start working on your skin way ahead of the time. You too want a perfect jawline, right? But first you must know how to make your chin smaller.

Do you work out regularly? You do, right? Then why not do it for your chin as well? Just like your body, your face also needs to be taken care of. Otherwise, unwanted fat will accumulate around your neck and chin which eventually lead you to have a big chin. This fat is called submental fat which is often associated with weight gain but sometimes it’s genetic.

look smaller

Wait! We are not done yet. Facial exercises also help increase blood circulation, thereby removing wrinkles and lines around your neck.

Let’s get some information on how to make your chin smaller.

There are multiple solutions for every problem, but you have to decide which ones you want to go with. You can make your chin look smaller either by workout or by using makeup contour. If you want to go with a quick fix, we have got you covered.

Contour your chin

You must contour your chin. It is one of the best ways to make your chin look smaller. But no matter what, you must understand that it’s a temporary solution which could make a slight difference only.

All you need to do is to just take a velvet or creamy contour which must be a shade darker than your natural skin color. A fluffy brush to keep it minimal.

Start off with the brush, and apply it lightly around the areas you want to cover up. Keep your hands light and cover the jawline as well. This way you will create a shadow around your chin which will make it look smaller.

If you’re looking for a permanent solution, then try these easy workouts.

Place a small ball under your chin

ball underchin

Want an easy solution? Use a small ball. Yes, you heard it right.  Take a small ball, place it under your chin. Now press your chin against the ball. Repeat this exercise at least 25-30 times to get the desired results.

Tongue roll

roll

Remember your childhood memory when you used to roll your tongue and some of your friends couldn’t. Due to some genetic reasons, some people cannot roll their tongues. If you can, then why not use this trait to your advantage? Keep your head straight, roll your tongue out and stretch it as far as you can. Move your rolled tongue towards your nose, upwards and hold on for 10-15 seconds. Now, relax and repeat this exercise five times.

Chew gum

gum

We know this sounds weird. But trust us, it’s one of the simplest and most effective ways to cut extra face fat. You should chew a mastic gum as it is considered as the best gum for reducing unwanted fat from your face. When you chew the gum, your mouth is in constant motion. This tightens the jaw and shapes your chin.

Pout with some silent singing

pout

Silent scream? You must be wondering how one can scream silently. But it works. In this exercise, you have to make sounds of OO-EEE with your mouth fully stretched. You don’t have to wait for a perfect time to do this exercise. You can do it while doing your household chores.

Chin-focused workout

chin fouced

This workout is entirely for your chin. Keep your head straight, move your chin forward by stretching it and take it as far as you can. Now come back to the starting position. Do this exercise at least 8-10 times daily to get the desired results.

Face is the most attractive part of our body. Facial features play an important role in our appearance. And when it comes to chin, well, you need to take care of it as well. It’s high time that you get rid of the unwanted fat and make your chin smaller.

2 thoughts on “Effective exercises to make your chin smaller”

  1. Fantastic blog you have here but I was wanting to know if you knew of any community forums that cover the same topics talked about in this article? I’d really love to be a part of group where I can get comments from other knowledgeable individuals that share the same interest. If you have any suggestions, please let me know. Many thanks!

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