Steps for making your own body scrubs

Now, you can make body scrubs at home. Here are the instructions to help you make scrubs for your body. It is simple and you can make several types of body scrubs depending on what you want.

Reasons for body scrubs

Making your own body scrubs is important for several reasons. Exfoliation is a very important reason. When done properly with the right scrub, the skin looks healthy and vibrant. The second reason is that after the skin is well exfoliated, other topical treatments work better. The third reason is that your body gets a good massage, thereby relaxing your muscles and calming your nerves.

Making the scrubs

If you want to make a body scrub yourself, then you will need the following items:

  • Large or small spoon
  • A mixing utensil
  • Some kind of measuring instrument for glass
  • Any good carrier oil, like coconut oil, grape seed oil or olive oil
  • A good air-tight container for the scrub
  • Essential oils that you prefer to use
  • Sugar, salt, green tea or honey. All these items are optional
  • Other ingredients for specific needs.

The scrub must not be too crumbly or runny that will slip out of your hands or just break up.

The best DIY scrubs

Coffee scrub

The coffee scrub reduces cellulite appearance on the body and limbs. Cellulites are dimples caused by fatty deposits. Scrubbing the body for about 12 weeks may show some changes in those areas that have this problem.

If you want to make a coffee scrub, you will need the followinig items:

  • ½ cup of grounded coffee
  • 2 tablespoons of hot water
  • 1 tablespoon of warm honey

What to do

  1. Mix the ingredients together, the grounded coffee and the hot water in a utensil
  2. Add any carrier oil and more grounded coffee. Make sure it is all even
  3. After it is well mixed, pour the mixture in to a container

Brown sugar scrub

Brown sugar is easily available and it is inexpensive. It does a good job of exfoliating (removing the dead cells) the skin. It is less irritating than sea salt or Epsom salt. It is perfect for sensitive skin. but make sure to wash up well because it is sticky.

If you want to make a brown sugar scrub, you will need:

  • ½ cup of brown sugar
  • ½ cup of a carrier oil
  • an essential oil

What to do next

  1. Mix up the brown sugar and the carrier oil in a bowl
  2. Add more sugar or oil to get the mixture right. The mixture should be consistent
  3. Add essential oils if desired

Sea salt scrub

Salts have antibacterial properties that make them ideal for scrubs. And they are good preservative agents too. This type of scrub will be harsh on the body because the salt grains tend to stick in the cuts or wounds.

The ingredients needed

  • ½ cup of sea salt
  • ½ cup of a carrier oil
  • An essential oil

What to do next

  1. Thoroughly mix the salt and the oils
  2. Make sure every ingredient is in equal parts
  3. Put it into a container

These scrubs are only for the body, not for the face. The skin on the face is very thin and sensitive. So do not use any of these scrubs on the face.


You can now be making your own body scrubs for different purposes. Enjoy your scrubs.

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